tag:blogger.com,1999:blog-59091550421056060272011-04-21T11:48:59.150-07:00CrossFit Stamfordhttp://www.blogger.com/profile/04962718587780346528noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-5909155042105606027.post-50665587483537767412009-04-21T15:12:00.000-07:002009-04-29T04:14:27.239-07:00<a href="http://crossfitorangecounty.typepad.com/trevor_wine_memorial_2009/2009/01/2009-trevor-wine-memorial-challenge.html"><span style="font-family:arial;">2009 Trevor Win'E Memorial Challenge</span></a><br /><br /><span style="font-family:arial;">Date: Memorial Day- May 25, 2009<br />Times &amp; Locations: At participating CrossFit affiliates worldwide (see list of participating affiliates below)</span><br /><br /><span style="font-family:arial;">What: The 3rd annual Trevor Win'E Memorial Challenge is a CrossFit Team WOD designed to support our active duty mmilitary personnel who are currently deployed in the middle east. Each participating team donates one cooling vest (</span><a href="http://www.mistngo.com/"><span style="font-family:arial;">Mist-n-go</span></a><span style="font-family:arial;">) to deployed service person in Iraq or Afghanistan. Your team can donate your vest to any deployed service man or woman! Your affiliate can also sponsor a unit and we can take care of a group.</span><br /><br /><span style="font-family:arial;">Last years Trevor Win'E (pronounced Win-Nay) CrossFit Challenge raised over $51,000 and the cause was able to donate 364 cooling vests to the folks who need them most. Join the cause and do it for the heroes!</span><br /><br /><span style="font-family:arial;">The WOD: Teams of four complete the following:<br />300 Pull ups<br />400 Push ups<br />500 Sit ups<br />600 Squats</span><br /><br /><span style="font-family:arial;">Execution: This is a team effort so it is accumulative reps. Only two teams members can exercise at a time, and all reps must be completed before moving on to the next movement (i.e. finish all pull ups before moving on to the push ups). FORM COUNTS!! All counters must insure that repititions be performed perfectly.</span><br /><br /><span style="font-family:arial;">Prizes for fastest team times and for the CrossFit affiliate who donates the most cooling vests!<br /></span><a href="http://www.trevorwine.com/article.php"><span style="font-family:arial;">http://www.trevorwine.com/article.php</span></a><span style="font-family:arial;"> </span><br /><br /><span style="font-family:arial;">The Trevor Win'E Memorial Fund is a true non-profit orgainization (E.I.N. Tax ID 20-8539627)</span><div><span class="Apple-style-span" style="font-family: arial;"><br /></span></div><div><span class="Apple-style-span" style="font-family: arial;">To sponsor an entire team of 4 = $200 </span></div><div><span class="Apple-style-span" style="font-family: arial;">To sponsor an individual = $50. </span></div><div><span class="Apple-style-span" style="font-family: arial;">Any donation is greatly appreciated.</span></div><div><span class="Apple-style-span" style="font-family: arial;"><br /></span></div><div><span style="font-family:arial;">Please make all checks out to the Trevor Win'E Memorial Fund</span></div><div><span class="Apple-style-span" style="font-family: arial;"><br /></span></div><div><span style="font-family:arial;">Checks will be collected on the day of the event.<br /></span><br /><br /><a href="http://www.active.com/event_detail.cfm?event_id=1693444" target="_blank"><span style="font-family:arial;"></span></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5909155042105606027-5066558748353776741?l=crossfitstamfordmemorialday09.blogspot.com' alt='' /></div>CrossFit Stamfordhttp://www.blogger.com/profile/04962718587780346528noreply@blogger.com0